Mentoring Centre
Mentors are students from the Faculty of Science who are trained to help you with your transition to university and reach your academic goals at any stage of your undergraduate degree. With their support, you will acquire efficient learning strategies, learn to mobilize the resources at your disposal and develop time and stress-management as well as autonomy.
They offer personalized one-on-one meetings at the Mentoring Centre, study groups for specific courses and skills development workshops to help you improve your academic performance.
The mentors have also been trained in mental health and are aware of the resources available for you.
The mentors can help you:
- Acquire learning strategies and efficient study techniques
- Reinforce your personal motivation
- Improve your academic success
- Set academic goals
- Prepare a study plan for your exams
- Learn to use time-management and stress-management tools
Come meet a mentor!
Mentors' Corner
TAO (Therapy Assistance Online)
TAO (Therapy Assistance Online) is a platform of tools and educational modules to help you learn about and change how you think and feel. TAO provides therapy to fit your schedule and lifestyle. TAO’s educational modules can be completed anytime and anywhere you have Internet access.