Mentoring Centre

Motivation is the key not just to getting through, but also to thrive in, university. It’s what drives us to achieve our goals and persevere through stressful times. Unfortunately, motivation is not always easy to find or maintain. At some point, we all have slow weeks where we can’t seem to get anything done. The following tips and approaches can help you get back to feeling positive, motivated, and driven to accomplish your goals!

Staying focused while studying is crucial to making good use of your time, allowing you to be more efficient and accomplishing more in less time. However, in reality, it can be very difficult, especially at first, to maintain concentration when studying. During my first year of university, I noticed that quite often, I was distracted by anything and everything. These small distractions would kill a few minutes at a time, and eventually, they would add up to an hour or two of time lost in a day. In this article, I will go over a few aspects you should consider to help you stay focused when studying.

Having a growth mindset means believing that you can learn anything if you are sufficiently motivated. It means putting in the effort despite the risk of failure. And most importantly, it means knowing that making mistakes doesn’t mean that you’ve failed — it means that you have the opportunity to grow.

Achieving a balance between study and social life in university can be challenging. University is a very stimulating environment that offers excellent opportunities for both. Finding a balance between the two may be more difficult, as there are many choices but far fewer structured activities than in high school. However, good time management will help you integrate the two seamlessly into your life.

Studying for final exams can be a trying and stressful time for all students. Being a 4^th year student in the biomedical science program, I’ve been through a lot of finals. Some good, some bad. I’ve learned a lot from those experiences and wanted to share a brief guide on some strategies and tips for doing well on final exams. I’m going to be breaking down my advice into the 4 following sections: pre-studying planning, scheduling, techniques for studying, and stress management. One thing I want to stress is some of the advice I give may not work for everyone, so you don’t have to stress about following it perfectly. If you think a piece of advice will help you, give it a go, and see how it feels.

Do you have 47320847203847 exams coming up? Are they stressing you out? Do you feel overwhelmed? Don’t worry: so are most of the students on campus! I have been in this situation many times before, and I think that the best way to combat exam stress is by making a study schedule.